Binge Eating Recovery — Month 2 — Getting Clarity

Teodora
3 min readOct 31, 2020

The second month has brought forward more clarity for Ana. After 2 months her weight loss was 20 pounds (10 kg), she has noticed improvements in her digestion, less inflammation, and bloating. And most importantly her eating habits and awareness around food have increased.

Photo by Rachel Park on Unsplash

In the second month, Ana noticed:

  • she feels very full at times after she eats

--

--

Teodora

Mother. Passionate Contemplator. Meditation Expert. Yogini. Writer to be. Aspiring Interviewer. I study Consciousness and Energy.